Wednesday, August 13, 2008

I really de-trained during my trip to New Mexico and now I have to get my climbing form back. Since climbing isn't one of those things that come naturally to me, but rather something I have to work really hard at, it takes a lot to keep me in shape. So I went to the gym both yesterday and today, and I'm going again tomorrow. I don't do really hard cranking, just run up and down some easy routes and work a little on a medium or two. Basically, I'm just making sure my muscles get a little stretched each day.

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